Multi-Purpose Machine
Why choose between cable or barbell training when you can have both? Side and centre cables plus uprights that double as a squat stand — just add J-cups and presto gainz-o!
PRODUCT FEATURES
EXPANDABLE WORKOUT STATION
No rack required — mount your favorite 2.3" x 2.3" (60mm x 60mm) attachments with 5/8" holes directly onto the uprights. Y-Dip, Seal Row Pad, Belt Squat — oh my!
Space-Efficient Design
The X-style frame tucks perfectly into any corner, while the multi-grip pull-up bar and low row keep back day spicy — all in one machine. Maybe that’s where the name came from! Already rocking the plate-loaded setup? Give it a Weight Stack glow-up for seamless weight changes with the Upgrade Kit.
PRODUCT DETAILS
Unlock hundreds of cable and barbell exercises within a single footprint with the All-in-One Trainer — a true hybrid of a functional cable machine and squat stand designed for serious lifters with limited space.
The X-style frame and built-in plate storage make it an ultra-efficient setup for the corner of your home gym (or your “living lifting room”).
The dual side cables feature a 2:1 pull ratio, perfect for lighter isolations like bicep curls, tricep pushdowns, and chest flys. The center cables offer a 1:1 pull ratio, ideal for heavier back work like lat pulldowns and low rows.
Built with 2.3" x 2.3" (60mm x 60mm) uprights and 5/8" holes, the All-in-One doubles as a squat stand — just add J-cups to crush your barbell training. It’s also compatible with popular rack attachments like the Y-Dip Bar, Seal Row Pad, and more.
Choose the 210 lb Weight Stack version for seamless workouts or the Plate-Loaded version to save some cash — and upgrade later with the Weight Stack Conversion Kit when you’re ready to level up.
Includes
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Two nylon handles
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One lat pulldown bar
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One short straight bar
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Assembly hardware
Important Notes
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Must be bolted down (plate-loaded or stack versions) when used as a squat rack or standalone trainer.
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Mounting hardware not included — Tapcon+ screws recommended.
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Ships unassembled.
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Only compatible with the included shortened lat pulldown bar (custom-fit between uprights).
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Plate-loaded model compatible with 2" Olympic Plates only.
PRODUCT SPECS
General
Length
54.6" / 1,387mm
Width
59" / 1,494mm
Height
81" / 2,051mm
Warranty
Limited Lifetime (Frame) | 90 Days (Cables & Pulleys)
Construction
Material
Steel
Tubing Size
2.3" x 2.3" / 60mm x 60mm
Tubing Thickness
12-Gauge
Hole Size
5/8" / 16mm
Coating
Powder Coat
Max Cable Capacity
300lb / 136kg
Cable Travel
Plate Loaded:
2:1 Plate Side Cables Indivudally: 112" | 285cm
2:1 Plate Sides Together: 54" | 137cm
1:1 Plate Top: 58.5" | 149cm
1:1 Plate Bottom: 57" | 145cm
Weight Stacks:
2:1 Stack Side Cables Indivudally: 102" | 259cm
2:1 Stack Sides Together: 44" | 112cm
1:1 Stack Top: 48.5" | 123cm
1:1 Stack Bottom: 47" | 120cm
2:1 Plate Side Cables Indivudally: 112" | 285cm
2:1 Plate Sides Together: 54" | 137cm
1:1 Plate Top: 58.5" | 149cm
1:1 Plate Bottom: 57" | 145cm
Weight Stacks:
2:1 Stack Side Cables Indivudally: 102" | 259cm
2:1 Stack Sides Together: 44" | 112cm
1:1 Stack Top: 48.5" | 123cm
1:1 Stack Bottom: 47" | 120cm
Pulleys
Pulley Material
Aluminum
Pull Ratio
2:1 (Side Pulleys) / 1:1 (Centre Pulleys)
