StrongArm Standard Bar – Beginner Powerlifting Barbell with Black Zinc Coating
The StrongArm Standard Bar is your ideal starting point if you're new to strength training or powerlifting. Designed with comfort and durability in mind, this barbell offers a perfect balance of performance and approachability for beginners who still want solid construction and serious capability.
With a shaft diameter of 28mm and a tensile strength of 195,000 PSI, the StrongArm Standard Bar can hold up to demanding training without feeling overwhelming in your hands. Unlike our elite-level Razor or Power Bar, this bar uses a medium knurling pattern — less aggressive on the skin but still delivers strong grip support.
Fully finished in black zinc plating, it’s protected against rust and corrosion while offering a sleek, all-black appearance. If you’re shopping for your first Olympic barbell, this is hands-down one of the best beginner barbells in Canada for the price.
Key Features of the StrongArm Standard Bar
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Medium Knurl Pattern – Gentle on the hands, great for high-rep training and beginner lifters
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28mm Shaft Diameter – Classic Olympic size for a balanced feel
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195,000 PSI Tensile Strength – Built tough enough to grow with your progress
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Black Zinc Coating – Full-body protection against rust and wear
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810 mm Markings – Compliant with powerlifting standard spacing
Specifications:
- Total Length: 2220 mm (87.4 inches)
- Length Between Collars: 1310 mm (51.6 inches)
- Weight: 20 kg (44 lbs)
- Shaft Diameter: 28 mm
- Knurl Type: Medium grip
- Finish: All black zinc coating
StrongArm Standard Bar vs Other Barbells
| Feature |
StrongArm Standard Bar |
StrongArm Power Bar |
Generic Gym Bar |
| Tensile Strength |
195,000 PSI |
210,000 PSI |
~150,000 PSI |
| Knurl Type |
Medium (Comfortable) |
Deep, aggressive |
Inconsistent or smooth |
| Finish |
All Black Zinc |
Brushed Steel + Chrome |
Painted or none |
| Shaft Diameter |
28mm |
29mm |
28-30mm (inconsistent) |
| Ideal For |
Beginners, general strength |
Powerlifters, heavy lifting |
Light home use |
Perfect For:
- Beginners in powerlifting or strength training
- High-rep programs and general weight training
- Home gyms looking for affordable, durable barbells
Whether you're learning your first deadlift or getting serious about consistent barbell training, the StrongArm Standard Bar is a phenomenal entry-level bar. Durable, comfortable, and great-looking — it's ready to help you start your strength journey with confidence.
