StrongArm Football Bar
- Low stock - 5 items left
- Backordered, shipping soon
Angled Football Bar – Maximize Upper Body Gains With Neutral Grip Strength Training
Take your pressing and pulling workouts beyond the limits of a traditional 90-degree barbell. The Angled Football Bar, also known as a Swiss Bar or neutral grip bar, is engineered to reduce joint stress while targeting your chest, triceps, biceps, shoulders, and back from unique angles. This makes it a go-to specialty bar for strength athletes, bodybuilders, and home gym owners alike.
Whether you're bench pressing, rowing, overhead pressing, or hitting tricep extensions, the Football Bar helps distribute the load more naturally through your shoulders and elbows, minimizing injury risk and increasing muscle activation.
Why Use a Swiss Bar Instead of a Straight Bar?
- Reduces wrist and shoulder strain thanks to neutral grip alignment
- Improves muscle recruitment by changing movement angles
- Ideal for rehabilitation and high-frequency training programs
- Works well for overhead press, bench press, curls, and rows
- Trusted by elite athletes looking to build pressing and pulling strength
Specifications
| Total Length: | 210 cm |
| Sleeve Length: | 40 cm |
| Distance from Box Section to Collar: | 13 cm |
| Box Section Length: | 46 cm |
| Box Section Width: | 19 cm |
| Handle Diameter: | 50 mm |
| Weight: | 10 kg |
Comparison: Football Bar vs Traditional Barbell
| Feature | Angled Football Bar | Standard Barbell |
|---|---|---|
| Grip Position | Neutral (wrist-friendly) | Pronated/Supinated (straight) |
| Shoulder Stress | Minimal | High during pressing |
| Exercise Variability | High – rows, curls, presses, extensions | Moderate – mostly standard movements |
| Best For | Injury prevention & joint-friendly strength | Powerlifting basics |
Frequently Paired With
- Adjustable bench for incline/flat/decline presses
- Resistance bands for added variable load
- Standard Olympic plates (2" sleeves)
If you're looking for a durable, versatile, and joint-friendly alternative to the classic barbell, this Football Bar is a must-have tool in your strength training arsenal.
Shipping is calculated during checkout.
We ship to anywhere in Canada.
- 2-YEAR WARRANTY
