Multi-Station Strength Training Stand – Full-Body Workout Tower for Home Gyms
Transform your home gym with our Multi-Station Strength Training Stand, engineered for space efficiency and total body training. This all-in-one fitness tower supports pull-ups, dips, sit-ups, push-ups, vertical knee raises, and more — offering unmatched versatility and value for home strength training setups.
Built with a solid frame, ergonomic padding, and multiple grip positions, this power tower gives you the tools to target core, upper body, and lower body muscles using your bodyweight alone. Ideal for beginners and advanced users alike, it’s a must-have for compact, functional workout zones.
Key Features:
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Vertical Knee Raise & Dip Station: Isolate abs and upper body with safe, padded armrests and ergonomic dip handles.
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Pull-Up & Chin-Up Bars: Multi-grip handles allow for wide, narrow, and hammer grip pull-up variations to activate lats, traps, and biceps.
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Push-Up & Sit-Up Handles: Integrated handles on the base make it easy to switch between upper-body and core exercises.
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Stable 4-Point Contact System: Heavy-duty steel frame and oversized rubber feet ensure safety, grip, and floor protection.
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Space-Saving Vertical Design: Slim footprint makes it ideal for apartments, basements, or compact garage gyms.
Exercise Matrix:
| Exercise |
Target Area |
| Chin-Up |
Biceps, Lats |
| Dip |
Triceps, Chest |
| Straight Leg Raise |
Lower Abs, Hip Flexors |
| Push-Up |
Chest, Triceps, Core |
| Hanging Knee Raise |
Abdominals |
| Sit-Up |
Upper Abs |
| Hanging Ab Twist |
Obliques |
| Inverted Pike Pull-Up |
Back, Shoulders |
Perfect For:
- Beginner to advanced home gym users
- Bodyweight training enthusiasts
- Small home gyms or apartment setups
- Multi-functional full-body routines
Get the most out of your training with one compact, powerful machine. The X-Rival Multi-Station Strength Stand is your one-stop solution for muscle building, core strengthening, and functional fitness — all without expensive gym memberships.
